Each session is. a safe space to listen to your body, explore what it needs, and take the next step toward relief and renewal. Whether you're just beginning or ready for deeper guidance, you can choose the level of support that feels right for you.
“Ready is not a feeling, it is a decision. ”
A gentle first step to share your story and explore how I can help.
A comprehensive session to understand your challenges, map your body, and outline a pathway forward.
Personalized 1:1 movement and alignment support to restore strength, ease, and trust in your body. If you are experiencing any joint pain with movement, lets examine why and create pain
free movement.
Also designed for women living with pelvic pain, hypertonic muscles, or chronic tension who are ready to move beyond coping and into lasting change.
A powerful one-off session to explore standing and sitting posture, pelvic alignment, muscular and holding patterns that may contribute to pain or tension.
Ideal if you’ve been dismissed before or want to know what your body is trying to tell you.
60 minutes for 97 €
“Your body whispers long before it ever cries out”
Active Body Listening
Opening and Expansion of Constrictions
Seamless Integration into daily life
Nervous system care
Offering other helpful resources
At The Restful Body, I guide women living with pelvic pain back into trust with their bodies—gently, slowly, and powerfully. This isn’t quick-fix healing. It’s deep restoration. Rooted in anatomical precision and deep soul compassion, this work is about listening to what your body has been trying to say all along.
How It All Began
For years, I lived with a body that felt like it was betraying me. Pain, tension, misdiagnoses. The sense that something was deeply wrong—and yet no one could quite explain it.
You can say goodbye to confusion, misdiagnosis, and the fear that this is “just your life now.”
Inside The ARISE Mini Course, you’ll learn how to realign your body for nerve relief, reconnect with your pelvic anatomy, and build habits that gently support lasting healing physically and heart and soul — all in 5 logical, soul-steadying steps.
Embark on a transformative 7-day journey, where each day unlocks an easy yet impactful step towards demystifying your pain. Reconnect with your body's whispers and chart a clear, serene path forward—sans stress, sans pressure.
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