SERVICES

Pelvic nerve liberation

Whole-body alignment.

Deep listening.

Nervous system care.

Proven method for healing pelvic nerve pain, joint pain, lower back pain, migraines, and so much more.

Deep listening. Alignment support. Nerve relief.


Healing doesn’t begin with more information—it begins with attention. Whether you’re ready to dive into full coaching or just need a space to be heard, these offerings are here to meet you right where you are.

Choose the level of support that fits your needs—each one rooted in the principles of alignment, presence, and safety in your own body.

Sessions with Nicole

Private and tailored

Each session is. a safe space to listen to your body, explore what it needs, and take the next step toward relief and renewal. Whether you're just beginning or ready for deeper guidance, you can choose the level of support that feels right for you.

“Ready is not a feeling, it is a decision. ”

Free Clarity Call ( 20 min)

A gentle first step to share your story and explore how I can help.

Pelvic Health Consult (90 min)

A comprehensive session to understand your challenges, map your body, and outline a pathway forward.

Alignment Training (30 or 60 min)

Personalized 1:1 movement and alignment support to restore strength, ease, and trust in your body. If you are experiencing any joint pain with movement, lets examine why and create pain

free movement.

Also designed for women living with pelvic pain, hypertonic muscles, or chronic tension who are ready to move beyond coping and into lasting change.

How Your Body Whispers

Private and tailored

A powerful one-off session to explore standing and sitting posture, pelvic alignment, muscular and holding patterns that may contribute to pain or tension.

Ideal if you’ve been dismissed before or want to know what your body is trying to tell you.

60 minutes for 97 €

“Your body whispers long before it ever cries out” 

MY APPROACH

The Whispering Messenger ™

Pelvic pain isn’t just a physical experience — it’s emotional, mental, and deeply personal.
I don’t believe in quick fixes or one-size-fits-all solutions.
Instead, my approach is built on:

Active Body Listening

Opening and Expansion of Constrictions

Seamless Integration into daily life

Nervous system care

Offering other helpful resources

Meet Nicole

I once thought I had to “hold it all together”—until I learned how to soften and align instead.

At The Restful Body, I guide women living with pelvic pain back into trust with their bodies—gently, slowly, and powerfully. This isn’t quick-fix healing. It’s deep restoration. Rooted in anatomical precision and deep soul compassion, this work is about listening to what your body has been trying to say all along.

How It All Began

For years, I lived with a body that felt like it was betraying me. Pain, tension, misdiagnoses. The sense that something was deeply wrong—and yet no one could quite explain it.

Coming Soon

The ARISE Mini Program

Ready to finally break free from pelvic pain, burning, and pressure? The endless cycle of emotional downs?

You can say goodbye to confusion, misdiagnosis, and the fear that this is “just your life now.”

Inside The ARISE Mini Course, you’ll learn how to realign your body for nerve relief, reconnect with your pelvic anatomy, and build habits that gently support lasting healing physically and heart and soul — all in 5 logical, soul-steadying steps.

Chronic pain isn’t just physical — it’s personal, emotional, and deeply misunderstood.”
– That’s why your healing deserves more than a diagnosis,

FREE DOWNLOAD

The Pelvic Listening Challenge:

7 Days to reconnect with your body

Embark on a transformative 7-day journey, where each day unlocks an easy yet impactful step towards demystifying your pain. Reconnect with your body's whispers and chart a clear, serene path forward—sans stress, sans pressure.


© Copyright 2025 The Restful Body - Privacy Policy - Terms & Conditions

LET'S WORK TOGETHER

Suspendisse pulvinar, metus vitae finibus interdum, nunc nibh interdum ante quis nisi.