SERVICES
Pelvic nerve liberation
Whole-body alignment.
Deep listening.
Nervous system care.
Proven method for healing pelvic nerve pain, SI joint pain, lower back pain and so much more.
Deep listening. Alignment support. Nerve relief.
Healing doesn’t begin with more information—it begins with attention. Whether you’re ready to dive into full coaching or just need a space to be heard, these offerings are here to meet you right where you are.
Choose the level of support that fits your needs—each one rooted in the principles of alignment, presence, and safety in your own body.
How I can help you
Clarity Call
A focused session to help you understand what your body might be asking for, where the tension patterns lie, and what your next steps could be.
FREE 30 minutes = gentle direction.
90 minutes = deep exploration
How Your Body Whispers
A powerful one-off session to explore standing and sitting posture, pelvic alignment, muscular and holding patterns that may contribute to pain or tension.
Ideal if you’ve been dismissed before or want to know what your body is trying to tell you.
1 : 1 Coaching
Designed for women living with pelvic pain, hypertonic muscles, or chronic tension who are ready to move beyond coping and into lasting change.
This is for you if you're ready for consistent, guided transformation.
MY APPROACH
The Whispering Messenger ™
Pelvic pain isn’t just a physical experience — it’s emotional, mental, and deeply personal.
I don’t believe in quick fixes or one-size-fits-all solutions.
Instead, my approach is built on:
Active Body Listening
Opening and Expansion of Constrictions
Seamless Integration into daily life
Nervous system care
Offering other helpful resources
Meet Nicole
I once thought I had to “hold it all together”—until I learned how to soften and align instead.
At The Restful Body, I guide women living with pelvic pain back into trust with their bodies—gently, slowly, and powerfully. This isn’t quick-fix healing. It’s deep restoration. Rooted in anatomical precision and deep soul compassion, this work is about listening to what your body has been trying to say all along.
How It All Began
For years, I lived with a body that felt like it was betraying me. Pain, tension, misdiagnoses. The sense that something was deeply wrong—and yet no one could quite explain it.
Coming Soon
The ARISE Program
Ready to finally break free from pelvic pain, burning, and pressure? The endless cycle of emotional downs?
I’ll guide you toward deep body awareness and gentle realignment—so you can say goodbye to confusion, misdiagnosis, and the fear that this is “just your life now.”
Inside The ARISE Mini Course, you’ll learn how to realign your body for nerve relief, reconnect with your pelvic anatomy, and build habits that gently support lasting healing physically and heart and soul — all in 5 logical, soul-steadying steps.
Chronic pain isn’t just physical — it’s personal, emotional, and deeply misunderstood.”
– That’s why your healing deserves more than a diagnosis,
FREE DOWNLOAD
The Pelvic Listening Challenge:
7 Days to Unlock the Messages in Your Pain
Embark on a transformative 7-day journey, where each day unlocks an easy yet impactful step towards demystifying your pain. Reconnect with your body's whispers and chart a clear, serene path forward—sans stress, sans pressure.
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