ABOUT
Experience the calm intelligence of your body...
fully awake
fully yours
fully active
HELLO Friend!
I'm Nicole
At The Restful Body, I guide women living with pelvic pain and dysfunction, back into understanding and trust in their bodies.
This isn’t quick-fix healing.
It’s deep restoration.
Why I Do This Work
Because too many women live disconnected from their bodies—not by choice, but by trauma, pain, or the failures of a medical system. I believe our bodies carry wisdom. And when we learn to listen, align, and support that wisdom, healing becomes possible—physically, emotionally, spiritually.
What Makes This Different
Real anatomical alignment that creates space for healing
Gentle nervous system support so the body can stop bracing and holding.
Mind-body pain cycle relief through turning down the pain dial
A sense of being deeply seen, held, and understood
Integrating spiritual rest into physical restoration—because healing is sacred
How it all started...
I lived with a body that felt like it was betraying me. Pain, tension, misdiagnoses. The sense that something was deeply wrong—and yet no one could explain it nor get to the root issue.
Then, I found the Cantienica® Method—a bodywork approach so subtle and so intelligent it felt like being handed the key to my own internal map. As I realigned my posture and awakened my inner scaffolding, everything changed.
I added trigger point massage to find SOS relief on the go.
I added nervous system care to turn DOWN the pain dial.
Pain eased.
My nervous system calmed.
I didn’t just feel better—I felt at home in myself.
I was empowered.
It was such a profound shift! TOTAL pain relief and lasting.
I want to share this with all those, who like me suffered in silence.
I trained, studied, and deepened into the work until The Restful Body was born—a sanctuary for other women who had also been told, “It’s all in your head.”
Some fun facts about me...
Love is not words, it is being.
My body taught me to pray—not just with words, but with posture, breath, and presence.
I realign my posture while brushing my teeth. It’s become a mini ritual
I light a candle in the am when sitting quietly reflecting on deeper matters.
I don't go anywhere without a scarf.
My idea of rebellion? Letting the dishes pile up in the sink when my husband is away.
FREE DOWNLOAD
The Pelvic Curiosity Challenge: 7 Days to Unlock the Messages in Your Pain
Over 7 days, you’ll take one simple, doable step each day to better understand your pain, reconnect with your body, and know what to do next — no overwhelm, no pressure.
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