Helping women break free from cycles of pelvic pain and fear, so they can feel calm, confident, and in control of their bodies again.
Uncover what’s beneath the pain — not only in your muscles or nerves, but in the quiet patterns of protection your body has held for too long.
Your Path to Relief
Pelvic pain is rarely just one thing.
It’s often a mix of muscle tension, nerve sensitivity,
and the body’s deep instinct to protect you.
When you begin to understand what’s really happening,
everything changes — fear softens, and space for healing opens.
Your healing unfolds in three gentle steps:
Root Cause Review
Together, we trace your story — your body’s history, your posture, and your patterns of protection.
Why?
The root cause reveals the path forward.
Whole Body Mechanics
We expose the structural imbalances drive joint, bone, and musculoskeletal pain patterns.
Why?
Whole body alignment creates harmony, wellness and beauty.
Somatic Renewal
Understanding of the scientifically proven chronic pain cycle brings hope and change to your pain flares.
Why?
You can interrupt the pain. You can stop the pain cycle.
I know what it’s like to live with pelvic pain that feels endless and overwhelming.
As a former nurse with a Bachelor of Health Science in Nursing, pelvic health certification, and Silver Level alignment training in the Cantienica® Method, I bring both clinical understanding and real life experience to this work.
Alignment, body awareness , and learning how to turn down the pain dial, transformed my life—taking me from "pain on repeat" to reclaiming trust and freedom in my body.
Now, I help women like you to do the same.
Your body isn’t broken. There is a way through.
I'm Nicole
Free Pelvic 7 Day
Listening Challenge
Unclear about your pain?
Gently explore whether your pelvic pain might involve nerve sensitivity.
DOWNLOAD my “Is Your Pelvic Pain Nerve Related?” guide — Start noticing the patterns of nerve involvement.
Find out your pelvic type?
2 min Free Quiz
A thorough list of symptoms of pelvic nerve pain.
Discover if your pain is predominantly musculoskeletal,
or nerve related,
or a mixture of both.
Receive the results by email .
Find out what the next steps could be.
It's not about pushing through pain -
it's about feeling stronger, safer, and more at ease
by understanding your amazing body."
- Nicole
Information found on this website is offered for support and educational purposes and should not replace professional medical advice.
The authors of this website are not physicians and we do not provide medical advice. Users should consult a doctor.
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