Helping women with chronic pelvic pain reclaim their freedom, confidence, and ease

Uncover what’s beneath the pain — not only in your muscles or nerves, but in the quiet patterns of protection your body has held for too long.

Find your pelvic type -

Your Path to Relief

Pelvic pain is rarely just one thing.
It’s often a mix of muscle tension, nerve sensitivity,

and the body’s deep instinct to protect you.
When you begin to understand what’s really happening,

everything changes — fear softens, and space for healing opens.

Your healing unfolds in three gentle steps:

Root Cause Review

Find Clarity

Together, we trace your story — your body’s history, your posture, and your patterns of protection.

Whole Body Mechanics

Reconnect

Once you understand what’s driving the pain, we work with your body’s natural design.

Somatic Renewal

Restore Calm

Chronic pain often lingers because the nervous system keeps sounding the alarm.

Can you trust me?

I know what it’s like to live with pelvic pain that feels endless and overwhelming.

As a former nurse with a Bachelor of Health Science in Nursing, pelvic health certification, and Silver Level alignment training in the Cantienica® Method, I bring both clinical understanding and real life experience to this work.

Alignment, body awareness , and learning how to turn down the pain dial, transformed my life—taking me from "pain on repeat" to reclaiming trust and freedom in my body.

Now, I help women like you to do the same.

Your body isn’t broken. There is a way through.

Free Pelvic 7 Day

Listening Challenge

Unclear about your pain?

Gently explore whether your pelvic pain might involve nerve sensitivity.

DOWNLOAD my “Is Your Pelvic Pain Nerve Related?” guide — Start noticing the patterns of nerve involvement.

Get free Listening Challenge

Find out your pelvic type?

2 min Free Quiz

A thorough list of symptoms of pelvic nerve pain.

Discover if your pain is predominantly musculoskeletal,

or nerve related,

or a mixture of both.

Receive the results by email .

Find out what the next steps could be.

Start Quiz

It's not about pushing through pain -

it's about feeling stronger, safer, and more at ease

by understanding your amazing body."

- Nicole

Information found on this website is offered for support and educational purposes and should not replace professional medical advice.
The authors of this website are not physicians and we do not provide medical advice. Users should consult a doctor.

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